Suggestion therapy

Suggestion work is the ideal form of therapy used for milder problems.

It can be extremely effective for:

• Relaxation and stress.
• Fears.
• Blushing.
• Exam nerves.
• Unwanted habits.
• Motivation and goal achievement.
• Increasing potential to learn.
• Confidence boosting.
• Stop smoking.
• Weight control.

I use well-crafted and bespoke suggestions that are written after your initial consultation so that they are specifically designed for your issue and your mind.

Suggestion therapy creates the desired idea or concept in the subconscious mind, ensuring that this concept takes place after the session has ended.

In hypnosis, suggestions will replace old negative beliefs, making profound changes in a positive way.

Therapy usually lasts between 1-4 sessions.

Related links

 Find out more about analytical therapy

 What is hypnosis?

 How therapy can help

 Contact us and find out about more information