EFT

Emotional Freedom Therapy (EFT) is a method of treating psychological ailments by tapping acupuncture points, while focussing on that ailment to balance the body's energy system.

EFT works on the basis that the cause of all negative emotions is a disruption in the body's energy system.

When a person has a distressing memory, this causes a disruption to the body's energy system, which then leads to a negative emotion.

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