Weight control
Being overweight and feeling unhappy about the way we look affects a huge
number of people living in the UK at present.
Why do we over-eat?
There are many reasons why people overeat but usually these are mind
related. These include:
- Emotional problems
- Security
- The need to clear the plate
- Lack of education
- Eating too quickly
- Low self esteem
- Using food as a reward
How can hypnotherapy help?
Usually there is a deep-rooted desire for this excess food. This is often
connected to an event or a series of events from our childhood.
Sometimes we are not even aware of the extent of emotion connected to this event of how
it relates to our weight problem.
Therapy seeks to address the cause of the weight issue.
It also helps with cravings, motivation in exercise and learning to accept yourself for who you are.
The result?
Feeling slimmer, healthier, more energetic and happier about the way you
look.
Related links
 What is hypnosis?
Frequently asked questions
Find out more about different therapies used
Contact us and find out about more information
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